Omega-3 and APOE
The discussion highlights the relationship between the APOE gene, particularly the APOE4 variant, and omega-3 fatty acids, emphasizing the need for higher DHA doses in APOE4 carriers. Research indicates that these individuals have lower DHA levels in their cerebrospinal fluid, which may contribute to neuroinflammation and Alzheimer's disease risk. While prospective studies are pending, existing epidemiological evidence suggests that omega-3 intake could reduce Alzheimer's-related pathology in APOE4 carriers.In this clip
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The Proof with Simon Hill
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