Diet Quality Debate
The ongoing debate over sugar versus fat in diets is highlighted, emphasizing that both can pose risks when of poor quality. A Mediterranean diet is presented as a sensible choice for overall health, rather than focusing solely on individual macronutrients. The discussion also touches on the importance of considering long-term health outcomes, such as cancer and cardiovascular disease, rather than just immediate benefits like fertility.In this clip
From this podcast
The Proof with Simon Hill
Debating a carnivore doctor | Simon Hill, Msc, Bsc
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