Rethinking Diet Balance
Emphasizing the importance of a natural diet, Robert argues against the common notion of balance in food choices, suggesting that a focus on animal fats and less frequent eating may be healthier. He raises concerns about the negative effects of alcohol and fiber on health, while Simon highlights research showing the positive impact of an animal-based diet on gut microbiome diversity, specifically the increase of beneficial bacteria.In this clip
From this podcast
The Proof with Simon Hill
Debating a carnivore doctor | Simon Hill, Msc, Bsc
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