Sincere Apologies Matter
A genuine apology requires more than just words; it involves validating your partner's feelings and taking responsibility for your actions. Defensiveness can hinder effective communication, making it crucial to express feedback thoughtfully. Using "I" statements instead of "you" can help create a more constructive dialogue, fostering a healthier relationship dynamic.In this clip
From this podcast

The Proof with Simon Hill
Hard truths about love | Jillian Turecki
Related Questions
Expand on the reasons why some people struggle to say sorry in the context of the episode Hard truths about love | Jillian Turecki and the clip Sincere Apologies Matter
My wife and I recently listened to your podcast with host Terry Real. We enjoyed the podcast and even had a few "I told you so" moments. In relation to resolving a marital battle, Terry recommended that the husband, "the man," say, "You're upset. I am sorry I hurt you. What can I do to help you?" My wife had two issues with this. First, she felt this was condescending. Second, she believes it lacked the explanation of what happens when the man does this but doesn't follow through the next time. She believes the man should say, "You're upset. I am sorry I hurt you. What can I do to help myself?" What are your thoughts on this?