Dexa/The Proof with Simon Hill

Published May 1, 2019

Running, Cycling, and Kayaking across Australia | Kieran De Visser

Join Kieran De Visser as he undertakes a remarkable 25,000 km journey across Australia to fight plastic pollution, aiming to raise $1 million for ocean cleanup and inspire sustainable change, showcasing the transformative power of individual action and community support.

Episode Highlights

Topics covered

Questions from this episode

- What are essential nutrients that many diets lack?
  Asked by 785 people
- What bloodwork tests should I do for overall health and performance in my sport?
  Asked by 51 people
- Can you tell me more about ApoB and its significance?
  Asked by 15 people
- What are the ideal cholesterol biomarkers to measure?
  Asked by 12 people
- What other health tips promote longevity?
  Asked by 11 people
- How do I get a blood test?
  Asked by 9 people
- What is ApoB?
  Asked by 8 people
- What is the importance of blood work?
  Asked by 6 people
- What foods are rich in essential nutrients that many diets lack, such as omega-3 fatty acids, vitamin A, zinc, magnesium, and vitamin D?
  Asked by 5 people
- Does InsideTracker test testosterone?
  Asked by 4 people
- What blood tests are recommended for a metabolic health check, Dr. Casey?
  Asked by 4 people
- What other nutrients should vegans be mindful of?
  Asked by 4 people
- What type of blood test should I get?
  Asked by 4 people
- Who can I contact for personalized advice on exercise and ApoB levels?
  Asked by 3 people
- What are essential supplements to consider?
  Asked by 3 people

Episode Highlights

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