Published Nov 12, 2024

Episode #193: Should I Talk with My Teens About My Own Mental Health Challenges?

Dr. Lisa Damour and Reena Ninan delve into the delicate art of discussing parents' mental health challenges with teens, stressing the importance of timing, honesty, and safeguarding the child's well-being while fostering healthy coping strategies. They also highlight the importance of sharing family history and genetic predispositions in a supportive and open manner to promote understanding.
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