Dexa/Ask Lisa: The Psychology of Parenting

Published Nov 12, 2024

Episode #193: Should I Talk with My Teens About My Own Mental Health Challenges?

Dr. Lisa Damour and Reena Ninan delve into the delicate art of discussing parents' mental health challenges with teens, stressing the importance of timing, honesty, and safeguarding the child's well-being while fostering healthy coping strategies. They also highlight the importance of sharing family history and genetic predispositions in a supportive and open manner to promote understanding.

Episode Highlights

Topics covered

Questions from this episode

- What are effective coping strategies?
  Asked by 5 people
- Tell me more about eating disorders
  Asked by 5 people
- Can you tell me more emotional coping tools?
  Asked by 4 people
- Why does Lisa believe it's important to pay attention to managing your stress, and why does that matter?
  Asked by 4 people
- What are some effective coping strategies?
  Asked by 4 people
- What causes binge eating disorder?
  Asked by 3 people
- How does mental health impact parenting?
  Asked by 2 people
- How can teenagers manage stress and mental health?
  Asked by 2 people
- Provide a list of the ways Lisa has talked about her experiences with stress and its effects on her
  Asked by 2 people
- What are healthy coping mechanisms?
  Asked by 2 people
- What is the role of nature vs nurture when it comes to mental health?
  Asked by 1 person
- What genetics are involved in eating disorders?
  Asked by 1 person
- What advice is there on supporting a child who is being bullied or in conflict at school?
  Asked by 1 person
- Can addiction be inherited?
  Asked by 1 person
- How can I protect the mental health of my child?
  Asked by 1 person

Episode Highlights

Related Episodes

Episode #188: Should I Talk with My Teen About Masturbation?
Answers 383 questions
How Can I Help My Depressed Teen?
Answers 383 questions
Episode #137: How do I parent a teen with a chronic health condition?
Answers 383 questions
Episode #79: What Do Parents Need to Know about Suicide?
Answers 383 questions
Episode #140: Can I talk my teen out of a toxic romance?
Answers 383 questions
Episode #170: How should I deal with my angry, disrespectful son?
Answers 383 questions
Episode #148: What should I do with dicey information about other people's kids?
Answers 383 questions
Episode #49: Should My Teen Socialize With Unvaccinated Friends?
Answers 383 questions
Episode #17: How Do I Get My Kid To Open Up?
Answers 383 questions
Episode #65: My Depressed Teen Refuses Therapy. How Do I Help?
Answers 383 questions
Episode #162: How do I talk with my teen about Fentanyl?
Answers 383 questions
Episode #184: How do I support a teen who hates her body?
Answers 383 questions
Episode #171: Should I snoop on my teen?
Answers 383 questions
Episode #53: Should I Comment on My Child’s Weight?
Answers 383 questions
Episode #167: Weed's legal. How do I talk with my teen about it?
Answers 383 questions