Published Dec 26, 2023
Inflammation: the good, the bad and the ugly
Tim Crowe delves into the complex nature of inflammation, exploring its crucial role in healing and its potential harm if it becomes chronic. He provides insights into how lifestyle and diet, specifically the Mediterranean diet and probiotics, can be pivotal in managing inflammation, alongside essential lifestyle changes like regular exercise and quitting smoking.
Topics covered
Popular Clips
Questions from this episode
- Asked by 885 people
- Asked by 462 people
- Asked by 160 people
- Asked by 69 people
- Asked by 54 people
- Asked by 42 people
- Asked by 40 people
- Asked by 36 people
- Asked by 28 people
- Asked by 17 people
- Asked by 16 people
- Asked by 13 people
- Asked by 12 people
- Asked by 12 people
Episode Highlights
Related Episodes
Episode rewind: Inflammation – the good, the bad and the ugly
Answers 383 questionsLactose intolerance: symptoms, diagnosis and treatments
Answers 383 questionsCoeliac disease, gluten sensitivity and the rise of gluten-free diets
Answers 383 questionsInflammatory bowel disease: the latest nutrition research for helping to manage it
Answers 383 questionsThe science of soy: health, harms and hyperbole
Answers 383 questionsInflammatory bowel disease (IBD): what role does diet play?
Answers 383 questionsThe perils of highly processed foods
Answers 383 questionsMaking sense of nutrition confusion
Answers 383 questionsNutrition for healthy ageing: fighting sarcopenia and inflammageing
Answers 383 questionsShedding light on vitamin D and your immune system
Answers 383 questionsNut allergies: causes, consequences and emerging treatments
Answers 383 questionsCollagen supplements: an update on the evidence for health benefits
Answers 383 questionsAll things sweet: sugar and your health
Answers 383 questionsHow do the plant-based milks stack up?
Answers 383 questionsThe lectin lowdown: time to counter the fear campaign about these plant proteins
Answers 383 questions