Caffeine and Pregnancy
Caffeine consumption during pregnancy has been a controversial topic, but small amounts—up to 300 milligrams—appear to pose no significant risks to mothers or fetuses. Interestingly, the half-life of caffeine increases during the third trimester and in newborns, leading to longer retention in the body. The complexity of caffeine's effects is compounded by the various compounds found in coffee and tea, making it challenging to isolate caffeine's specific impacts.In this clip
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Ep 54 Wake Up and Smell the Caffeine
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