Finding Happiness
Justin shares how practicing gratitude daily and incorporating transcendental meditation have significantly increased his happiness. By recontextualizing challenges and focusing on positive experiences, he has found a new perspective on life and work.In this clip
From this podcast
This Week in Startups
E900 Justin Kan of Justin.tv, Twitch, Atrium: live-stream video pioneer, YC, failures & successes
Related Questions
If I briefly write down a few positive things that happened every day, does that count as a gratitude practice?
If I briefly write down a few positive things that happened every day, does that count as a gratitude practice in the context of the episode "Tactics and Mindset Shifts for Making the Most of Life" and the clip "Spreading Positivity"?
If I briefly write down a few positive things that happened every day, does that count as a gratitude practice in the context of the episode Tactics and Mindset Shifts for Making the Most of Life and the clip Spreading Positivity?