Journey to Sobriety
George shares his profound journey from addiction to sobriety, highlighting the pivotal moment in the hospital that led him to confront his reality. He emphasizes the importance of becoming a different person to break free from old habits. The experience of seeing life clearly for the first time after detox marks a significant turning point, setting the stage for his exploration of mindfulness and self-awareness.In this clip
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Tim Ferriss Show
George Mumford - Mindfulness Coach to Michael Jordan and Kobe Bryant | The Tim Ferriss Show
Related Questions
I have a question about this episode Anne Lamott and Josh Waitzkin — The Tim Ferriss Show and this Finding Grace. I struggle with addiction. I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
I have a question about the episode Anne Lamott and Josh Waitzkin — The Tim Ferriss Show and the clip Finding Grace. I struggle with addiction, where I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
I have a question about the episode Anne Lamott and Josh Waitzkin — The Tim Ferriss Show and the clip Finding Grace. I struggle with addiction, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?