Mindfulness in Action
George shares his journey of introducing mindfulness techniques to athletes, emphasizing the importance of meeting individuals where they are. He highlights that effective teaching goes beyond traditional methods, focusing instead on relatable language and practical applications. The essence of his approach lies in understanding that context often outweighs content, making it crucial to tailor practices to fit the needs of each person.In this clip
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Tim Ferriss Show
George Mumford - Mindfulness Coach to Michael Jordan and Kobe Bryant | The Tim Ferriss Show
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