Evening Routines Unplugged
Discover the importance of carving out quality time with loved ones through regular date nights and relaxing rituals like hot tubs or saunas. Explore effective practices for breaking free from unproductive thought loops, including Morning Pages and the wisdom of proverbs like "not my circus, not my monkeys." Plus, get recommendations for feel-good TV shows like "Schitt's Creek" and "Ted Lasso" that bring laughter and joy to your evenings.In this clip
From this podcast
Tim Ferriss Show
Q&A with Tim — Exercise And Morning Routines, Holotropic Breathwork, and More | The Tim Ferriss Show
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