Setting Boundaries
Setting boundaries can feel daunting, often accompanied by feelings of guilt. However, guilt may actually signal that you're acting out of alignment with your values, rather than a reason to avoid setting limits. Embracing this perspective can transform how you approach boundaries, leading to healthier relationships and personal integrity.In this clip
From this podcast
Tim Ferriss Show
Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids
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