Shifts in Consciousness
Valerie shares her transformative journey into meditation, highlighting her unique experience at Oprah's studio where she supported individuals experiencing profound shifts in consciousness. Her connection to the David Lynch Foundation opened doors to new opportunities, leading her to speak at various organizations and ultimately write her first book. Embracing change has not only redefined her life but also paved the way for a new career path.In this clip
From this podcast

Transform your Mind
When The Shift Hits The Fan
Related Questions
How do people continue their mindfulness practice after listening to the episode #143: How To Change Your Life Through Meditation - Laurasia Mattingly and the clip Healing Collective Codependency? Where can they find more information about your book and your work?
How do people continue their mindfulness practice after listening to the episode #143: How To Change Your Life Through Meditation - Laurasia Mattingly and the clip Healing Collective Codependency? Where can they find more information about your book and your work?