Purpose After Trauma
Kushal reflects on the profound impact of a near-tragic event, leading him to question the meaning of his life and career. Rather than succumbing to depression, he experienced a surge of gratitude and a desire to pursue unfinished goals. His journey into breathwork became a pivotal part of healing, emphasizing its significance in addressing trauma and discovering one's true purpose.In this clip
From this podcast

Transform your Mind
Using Mindfulness And Breathwork To Heal After Tragedy
Related Questions