Rebooting the Mind
When unresolved trauma affects both the mind and body, it can hinder performance, even for the highest achievers. A powerful story illustrates how a marathon runner, after facing immense personal tragedy, was able to break through mental barriers and improve his race time significantly after a mental reboot. The journey emphasizes the importance of resetting the mind to its original state for optimal functioning and healing.In this clip
From this podcast
Transform your Mind
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