Muscle Memory Matters
Brandon explains how functional instability in the neck can lead to reliance on larger muscles, causing persistent tightness. He emphasizes the importance of retraining the brain to engage the smaller muscles, alongside physical treatments to alleviate pain. Additionally, he highlights the potential mental health aspects that can contribute to chronic pain, suggesting a holistic approach to recovery.In this clip
From this podcast
Transform your Mind
How To Eliminate Chronic Pain with Dr. Brandon Ramakko
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