Dexa/Transform your Mind

Energy and Resistance

Explore the delicate balance between focusing on your desires and the potential resistance that can arise from overthinking. Discover how daily practices in nature can enhance your energy and vibration, while also learning when to step back to avoid building resistance. This insightful conversation encourages listeners to find harmony in their pursuits and intentions.

In this clip
From this podcast
Transform your Mind
The Law of Attraction: How Vibrational Energy Works
Related Questions
- I have a question about the episode 493: Underrated ways to reduce anxiety & boost mood | leading happiness scholar Gretchen Rubin and the clip The Power of Touch. I’m interested in the effect of massage and touch on the body, including the physical manipulation and how it can aid in recovery from both use and injury, as well as the neurological impact of touch on hormones and chemistry in the mind. I am in a massage therapist training program and am experiencing 3-5 massages per week as we practice in our cohort. I am noticing my own fatigue and the feeling of being “touched out,” while also knowing that I received significant benefits from massage after my car accident years ago. I am realizing that there is a big spectrum of experience with therapeutic touch, and I would enjoy hearing your thoughts on this topic. Thank you.