Pain and Trauma
Danny shares his journey through a painful jaw condition that stemmed from a seemingly minor conflict with his wife, illustrating the profound connection between emotional stress and physical health. He discusses the intricate process of identifying the root cause of pain through elimination and emphasizes the importance of addressing unresolved trauma to promote healing. The conversation dives into the broader implications of stress on health, including its potential link to serious conditions like cancer.In this clip
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Related Questions
I have a question about this episode 219. Dr. Caroline Leaf: Healing Trauma & Stress with Neuroscience and this Trauma and Healing. If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right? For example, if a person had a traumatic experience with a spider, would immediately using breathwork to calm the body work like retelling a narrative to extinguish the fear every time they see the spider or get activated through a trigger? Did I miss something?
If the goal is to diminish the physiological response, then if the person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right? For example, if a person had a traumatic experience with a spider, but every time the person sees the spider or gets activated through some trigger, and immediately after uses breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?
If the goal is to diminish the physiological response, would working to change that response immediately after being triggered also, over time, diminish the physiological response and break the conditioning? For example, if a person had a traumatic experience with a spider and every time they see the spider or get activated through some trigger, and immediately after use breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?