Metabolic Health Insights
Understanding metabolic health is crucial, as it encompasses various factors that work together, including heart health and glucose levels. Many people may be unaware of their prediabetes status, often falling into the 6.1 to 6.5 range without realizing the potential risks. It's essential to address these issues early on, rather than waiting for a diabetes diagnosis. Recognizing symptoms can be the first step toward taking control of your health.In this clip
From this podcast
Transform your Mind
Exploring CGM's and Other Lifestyle Strategies To Optimize Metabolic Health
Related Questions
What's a healthy level of blood sugar from a continuous glucose monitor (CGM) throughout the day, not at night and not fasted, as discussed in episode 217 of "Using a CGM to Master your Metabolic Health" with Dr. Lauren Kelley-Chew, MD, and in the clip "Metabolic Health Insights"?
What insights can be gained from continuous glucose monitors as discussed in the episode Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation and the clip Glucose Monitoring Insights?
What insights can be gained from continuous glucose monitors in the episode Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation and the clip Glucose Monitoring Insights?