Understanding Grief and Spirituality

Karen shares her journey from growing up in a dysfunctional family to exploring spirituality, emphasizing the struggles faced by those dealing with trauma and grief. A poignant moment arises when her grandchild questions the concept of a soul, leading to the creation of a children's book aimed at helping kids understand loss. Karen highlights the importance of addressing guilt in grief therapy, revealing that traditional methods often fall short for those in chronic grief.