Breaking Limiting Beliefs
Shelley shares her journey of overcoming feelings of inadequacy rooted in external validation. By shedding the belief that her worth depended on others' opinions, she discovered her authentic self and found freedom in accepting that not everyone will like her. She emphasizes how early experiences shape our beliefs about self-worth and highlights the power of transformation, even for those with traumatic pasts.In this clip
From this podcast

Transform your Mind
How To Stop Negative Self-Talk At Its Source
Related Questions
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episodes "Solo: Finding Your Identity, Core Beliefs, Keeping Your Own Promises, Self Validation, Success & Adult Hobbies," "Why You FEEL LOST In Life & How To Find Your TRUE SELF AGAIN | Marisa Peer & Lewis Howes," the clip "Healing Childhood Wounds," and the episode "#105: Coming Home to Your Body with Tami Amanda" and the clip "Overcoming Shame."
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episodes Solo: Finding Your Identity, Core Beliefs, Keeping Your Own Promises, Self Validation, Success & Adult Hobbies, and Why You FEEL LOST In Life & How To Find Your TRUE SELF AGAIN | Marisa Peer & Lewis Howes, as well as the clip Healing Childhood Wounds and the episode #105: Coming Home to Your Body with Tami Amanda and the clip Overcoming Shame.
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episodes Solo: Finding Your Identity, Core Beliefs, Keeping Your Own Promises, Self Validation, Success & Adult Hobbies, and Why You FEEL LOST In Life & How To Find Your TRUE SELF AGAIN | Marisa Peer & Lewis Howes, as well as the clips Healing Childhood Wounds and Overcoming Shame.