Tapping for Relief
Krista shares the calming benefits of tapping techniques for stress relief, emphasizing their flexibility and ease of use, even in public settings. The conversation shifts to the myth of the stages of grief, challenging traditional notions and exploring the emotional landscape beyond anger and denial. This insightful dialogue encourages listeners to rethink their understanding of grief and discover new coping strategies.In this clip
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Transform your Mind
Are the 5 Stages of Grief a Myth?
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