Fear and Education
Fear often stems from emotional sources rather than physical threats, with only a small part of our brain engaged in this anxiety. By connecting to a greater energy and focusing on education, individuals can unlock their inner wisdom and navigate their experiences more effectively. Embracing a willingness to learn opens up countless avenues for growth and self-discovery.In this clip
From this podcast
Transform your Mind
Identifying and Releasing Negative Energy for Inner Peace
Related Questions
I have a question about the episode How To Free Yourself From Fear and Anxiety of the Amygdala | Dr Mindy & John Demartini and the clip Balancing Perceptions. I also have a question about the episode Why You Feel So Anxious All The Time - Dr Russell Kennedy | Modern Wisdom Podcast 563 and the clip Memory and Trauma. Andrew talks about a process to erase fear and traumas, stating that first you need to extinguish the fear or trauma by retelling the narrative. The whole point of that is to diminish the physiological response, right? If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right? For example, if a person had a traumatic experience with a spider, but every time they see the spider or get activated through a trigger, and immediately after use breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?
I have a question about this episode The Sure-Fire Way To Be Luckier In Life - Advice From Psychology Professor Richard Wiseman and this Learning from Failure. Andrew talks about a process to erase fear and traumas, stating that first you need to extinguish the fear or trauma by retelling the narrative. The whole point of that is to diminish the physiological response, right? If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning?
I have a question about the episode The Sure-Fire Way To Be Luckier In Life - Advice From Psychology Professor Richard Wiseman and the clip Learning from Failure. Andrew talks about a process to erase fear and traumas, stating that first you need to extinguish the fear or trauma by retelling the narrative. The whole point of that is to diminish the physiological response, right? If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning?