Embracing Joyful Healing
Discover the transformative power of embracing joy amidst grief and guilt. Emily shares insights on how our cellular memory can impact our emotional well-being, emphasizing the importance of aligning positive and negative energies for true healing. By giving ourselves permission to experience happiness, we can break free from the cycle of trauma and empower ourselves to thrive in both body and spirit.In this clip
From this podcast
Transform your Mind
How to Release Childhood Trauma of Guilt Shame
Related Questions
Why could it be that when I'm more relaxed, I feel my emotions more fully, as discussed in the episode Uncovering Your Natural Goodness | Tara Brach, Being Well Podcast, and the clip Creative Heartfulness?
Why is it that when I'm more relaxed, I feel my emotions more fully, as discussed in the episode Uncovering Your Natural Goodness | Tara Brach, Being Well Podcast, and the clip Creative Heartfulness?
In the episode #423: Shifting Scarcity into Abundance: Cathy Heller on Rewiring Your Money Mindset for Wealth Within, if a person is instructed to try and feel positive emotions like joy, happiness, and excitement during the initial attempts to keep the body calm using breathwork when negative beliefs or thoughts arise, will they probably only feel frustration and anxiety?