Fear of Confinement
Myrna shares a personal story about her experience with a spa treatment that triggered a fear of confinement, which later manifested during flights and train rides. Despite the initial trauma, she developed coping strategies by redirecting her thoughts to manage her anxiety. Her journey highlights the importance of addressing fears while continuing to engage in daily activities.In this clip
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Related Questions
I have a question about this episode Only 12 Minutes to Remove Stress & Pain! Professor David Spiegel Unveils The Science Of Hypnosis and the clip Overcoming Fear of Flying?
How do you deal with the fear of flying as discussed in the episode Only 12 Minutes to Remove Stress & Pain! Professor David Spiegel Unveils The Science Of Hypnosis and the clip Overcoming Fear of Flying?