Chakra Insights
Shai explores the connection between chakras and emotional states, emphasizing how past traumas are often stored in the root chakra. By vividly recalling emotional experiences, individuals can identify which chakra is affected and gain insights into their emotional well-being. Each of the seven chakras corresponds to different types of trauma, offering a pathway to understanding and healing.In this clip
From this podcast

Transform your Mind
Unlocking Trauma Healing Through Expanded Consciousness and Chakras
Related Questions
How does the body store trauma physically, and how can a yoga practice release emotions stored in the body?
How does the body store trauma physically, and how can a yoga practice release emotions stored in the body as discussed in the episode 672. Self-Acceptance, Sensitivity + Change: Finding Your Center Amidst Chaos and the clip Healing Trauma Cycles?
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