The Essence of Being
Discover the profound concept of non-focus in meditation, where true enlightenment lies in simply being. Shai explains the challenges of various meditation practices, contrasting them with the purest form of meditation—just sitting and embracing the present moment. His comprehensive book serves as a roadmap for navigating the overwhelming world of meditation and chakra development, offering insights into trauma and spiritual growth.In this clip
From this podcast
Transform your Mind
Unlocking Trauma Healing Through Expanded Consciousness and Chakras
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