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Published Sep 12, 2019

Using Reiki to Heal your Mind and Body

Myrna Young and guest Aretha Mortley delve into the transformative power of Reiki, illustrating its potential to heal both mind and body, alongside exploring energy visualization techniques and life design practices to cultivate profound personal change and fulfillment.
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Episode Highlights

  • Transformative Practices

    and Aretha Mortley discuss the power of transformative practices like Reiki and the impact of changing one's energy. Myrna emphasizes the importance of shifting thoughts to attract positive experiences and improve life quality 1. Aretha shares her personal experiences with Reiki, highlighting its ability to connect individuals with their non-physical being and facilitate healing 2.

    Confidence increases performance and really just focusing in on your breathing and your visualization to lead you to the pathways that you want to go in your journey through this life.

    --- Aretha Mortley

    Myrna encourages listeners to explore these practices to design their best lives and live with intention.

       

    Intention Setting

    Setting intentions is crucial for guiding life experiences and transformations. Myrna explains that changing one's energy is essential for accessing consciousness and causing desired effects in life 3. Aretha recounts a story of a friend who used Reiki and intention setting to focus her energy positively during her final days, leaving a lasting impact on those around her 4.

    Nobody changes anything until they change their energy.

    ---

    These stories illustrate the profound effects of intention and energy work on personal transformation.

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