Published Sep 11, 2023

Keys to Making Long-Term Relationships Work

Discover the keys to successful long-term relationships with insights from marriage therapist Figs O'Sullivan, who emphasizes shifting from blame to empathy through transformative practices like 'Empathy Squared', leading to profound changes and deeper connections.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Transform your Mind

Keys to Making Long-Term Relationships Work

Topics covered

Popular Clips

Heartfelt Connections

Relationship Dynamics

Relationship Awareness

Relationship Dynamics

Empathy Squared

Shifting Perspectives

Love and Protest

Understanding Love's Wounds

Patterns of Pain

Healing Through Connection

Love's Deep Wounds

Healing Through Connection

Effective Couples Therapy

Understanding Relationship Dynamics

Episode Highlights

Conflict Resolution

Empathy and Transformation

Understanding Love

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How to Break the Cycle of Your Attachment Style

Building Relationships With Relational Mindfulness

How to Heal Your Brokenness

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Tips for Dealing with Loneliness After 40 and Finding Love

Overcoming Loneliness: Strategies for a Fulfilling, Connected Life

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Healing Childhood Trauma with LOVE

A Journey to Self-Love: Building a Strong Connection with Self Care

Unlocking Happiness: The Seven Paths to Lasting Joy

Sex as a Healing Modality: Understanding Relationships and the Nervous System

Managing Conflict in Relationships: Lessons for Everyday Life

Keys to Making Long-Term Relationships Work

Topics covered

Popular Clips

Episode Highlights

Conflict ResolutionFigs O'Sullivan, a licensed marriage and family therapist, shares insights on making long-term relationships work by shifting from blame to empathy. He discusses common conflict patterns and the transformative power of understanding each other's pain.

Conflict Resolution

Empathy and TransformationFigs O'Sullivan explores transformative experiences in relationships, highlighting empathy as a catalyst for change. He introduces 'Empathy Squared', where both partners experience empathy simultaneously, leading to profound shifts in their dynamic.

Empathy and Transformation

Understanding LoveFigs O'Sullivan explores the emotional complexities in relationships, emphasizing empathy and understanding as keys to healing. He provides insights into common patterns of conflict and offers strategies for fostering deeper connections.

Understanding Love

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