Published Jan 18, 2021

Using Z-isms and Life Lessons for Personal Growth

Myrna Young and Matt Zinman dive into personal growth through Z-isms, discussing earned confidence, mindset, perception, and self-kindness, while offering practical strategies for overcoming life's challenges and maintaining mental health.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Transform your Mind

Using Z-isms and Life Lessons for Personal Growth

Topics covered

Popular Clips

Book of Wars

Mental Health Insights

Perception Snapshot

Solo Episode Insights

Beware of Spiders

Earned Confidence

Escaping Manipulative Webs

Recognizing Toxic People

Life Lessons Unveiled

Control and Awareness

Self Kindness Insights

Embracing Gratitude

Overcoming Personal Struggles

Managing Mood Health

Episode Highlights

Earned Confidence

Mindset and Perception

Self-Kindness

Related Episodes

Life Leadership & Success

Life Mastery: 7 Habits to Create Success

The Secret to Living the Life of your Dreams

Life Lessons From An Abandoned Girl

From Poverty to Power: How to Transform Your Life and Achieve Your Goals

A Journey to Self-Love: Building a Strong Connection with Self Care

The Secrets to Thriving Not Just Surviving

Understanding Mental Illness – My Bipolar Life

How to Replace Bad Habits With Success Habits

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How to Develop Emotional Resilience At Work

Strategies to Overcome Self-Doubt and Achieve Success

Using Trauma As Your Fuel For Post Traumatic Growth

How to Use Mantras to Build Self-Confidence

Resilience: How To Bounce Back When Life Knocks You Down

Using Z-isms and Life Lessons for Personal Growth

Topics covered

Popular Clips

Episode Highlights

Earned ConfidenceMyrna Young explores the concept of earned confidence and its role in personal growth. She shares personal stories and practical strategies to help listeners build and sustain confidence through life's challenges.

Earned Confidence

Mindset and PerceptionMatt Zinman discusses the importance of perception snapshots, gratitude, and mental health management for personal growth. He shares practical tools and strategies to help individuals maintain a balanced and positive mindset.

Mindset and Perception

Self-KindnessMyrna Young and Matt Zinman discuss the importance of self-kindness, setting boundaries, and recognizing manipulation for personal growth. They provide practical advice on how to implement these concepts in daily life.

Self-Kindness

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