Folate vs. Folic Acid
Sage and Carrie discuss the confusion around folic acid and folate intake, especially for those with MTHFR gene mutations. They delve into the bioavailability differences and the impact on pregnancy, shedding light on the importance of choosing the right form of folate for optimal health.In this clip
From this podcast
The Ultimate Human with Gary Brecka
How to Balance Women’s Hormones Naturally, A Guide to Fertility & Menopause with Dr. Carrie Carda MD
Related Questions
What's the difference between folic acid and methylfolate in relation to the MTHFR gene mutation?
What does Gary say about folic acid and the MTHFR gene?
Can you explain more about the implications of Gary Brecka's statement that about 44% of the population has a gene mutation, MTHFR, which impairs their ability to convert folic acid into its active form, methylfolate, as discussed in the episode What the MTHFR? The methylation episode with Dr. Ben Lynch. and the clip Folate and Nutrition?