Optimal Hydration
Discover the importance of alkaline water and how a neutral pH, highly hydrogenated water can benefit your brain, gut, immune system, and energy levels. Gary and Paul delve into the science behind optimal hydration for overall well-being.In this clip
From this podcast
The Ultimate Human with Gary Brecka
Best Water to Drink? | Impacts of Hydrogen Water On Your Gut & Brain with Dr. Paul Barattiero
Related Questions
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How does alkaline water affect pH levels in the context of the episode Joe Rogan Experience #2060 - Gary Brecka and the clip Water and Wellness?
How does alkaline water affect pH levels in the context of the episode Joe Rogan Experience #2060 - Gary Brecka and the clip Water and Wellness?