Dexa/Gary Brecka

Road Diet Success

Kyle shares his road diet experience, focusing on cutting grains and bread, sticking to a keto variant, and using accountability through weekly Instagram photos to stay on track despite temptations on the road.

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From this podcast
The Ultimate Human with Gary Brecka
Kyle Forgeard of Nelk Boys | Optimizing His Health & Staying Disciplined to Build His Brand Empire
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