Enhanced Recovery Methods
Jorge shares his experience with cutting-edge recovery methods like red light therapy, oxygen therapy, and hydrogen baths, emphasizing the significant impact on his sleep and healing. Gary highlights the importance of these legal and NSF certified modalities in enhancing recovery for athletes like Jorge.In this clip
From this podcast
The Ultimate Human with Gary Brecka
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Related Questions
How does Gary Brecka use red light therapy in the episode Boxing, Biohacks, and Bareknuckle: The Ultimate Fight Prep with Jorge Masvidal and the clip Enhanced Recovery Methods?
What kind of oxygen therapy does Gary Brecka recommend in the episode Boxing, Biohacks, and Bareknuckle: The Ultimate Fight Prep with Jorge Masvidal and the clip Oxygen Therapy Benefits?
What is Gary's perspective on oxygen and health as discussed in the episode Boxing, Biohacks, and Bareknuckle: The Ultimate Fight Prep with Jorge Masvidal and the clip Oxygen Therapy Benefits?