Skincare Myths Unveiled
Barbara shares how skincare ingredients like retinol can cause inflammation, damaging the skin barrier. She emphasizes the importance of anti-inflammatory products for effective skincare and slowing down the aging process. Gary and Barbara discuss the misconceptions around popular skincare ingredients and the need for a more mindful approach to skincare routines.In this clip
From this podcast
The Ultimate Human with Gary Brecka
The Truth About Skincare, Inflammatory Ingredients to Avoid with Dr. Barbara Sturm
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