Trans Fat Awareness
Gary sheds light on the deceptive practices of the food industry regarding trans fats hidden in hydrogenated oils. Learn how to identify and avoid these harmful fats for better health outcomes.In this clip
From this podcast
The Ultimate Human with Gary Brecka
How to Read Ingredient Labels & What To Avoid | Ultimate Human Short with Gary Brecka
Related Questions
Are hydrogenated oils bad as discussed in the episode How to Read Ingredient Labels & What To Avoid | Ultimate Human Short with Gary Brecka and the clip Trans Fat Awareness?
Are hydrogenated oils bad for health as discussed in the episode How to Read Ingredient Labels & What To Avoid | Ultimate Human Short with Gary Brecka and the clip Trans Fat Awareness?
Are hydrogenated oils bad for you?