Beware Hidden Sugars
Gary warns about the dangers of high fructose corn syrup, often disguised under various names on food labels. Its impact on insulin and leptin levels can lead to overeating and weight gain.In this clip
From this podcast
The Ultimate Human with Gary Brecka
How to Read Ingredient Labels & What To Avoid | Ultimate Human Short with Gary Brecka
Related Questions
What is the problem with eating food containing high-fructose corn syrup?
How does high fructose corn syrup (HFCS) affect health?
What is the problem with eating food containing high-fructose corn syrup as discussed in the episode 199. Is all sugar bad for you? High fructose corn syrup vs fruit & honey and the clip Hidden Calories?