Vitamin D Benefits
Gary discusses the vital role of vitamin D in reducing blood pressure and heart disease risk. Recommendations for vitamin D supplementation and optimal levels are shared, emphasizing the importance of checking vitamin D levels for overall health.In this clip
From this podcast
The Ultimate Human with Gary Brecka
Vitamin D3: The Single Most Important Nutrient in the Human Body | Ultimate Human with Gary Brecka
Related Questions
How much Vitamin D should I take to lower my blood pressure, considering the recommendations from the episode Vitamin D3: The Single Most Important Nutrient in the Human Body | Ultimate Human with Gary Brecka and the clip Vitamin D Benefits?
How much Vitamin D should I take to lower my blood pressure, considering the episode Vitamin D3: The Single Most Important Nutrient in the Human Body | Ultimate Human with Gary Brecka and the clip Vitamin D Benefits?
What is the optimal Vitamin D dosage to lower blood pressure based on the episode Vitamin D3: The Single Most Important Nutrient in the Human Body | Ultimate Human with Gary Brecka and the clip Vitamin D Benefits?