Folate and Genetics
Gary discusses the critical role of folate and its connection to genetic predispositions, particularly the MTHFR gene mutation, which affects nearly half the population. He highlights alarming links between excessive folic acid supplementation during pregnancy and postpartum depression, challenging the conventional wisdom surrounding prenatal vitamins. Additionally, he addresses the government's intervention in food fortification and its mixed outcomes for those with genetic variations.In this clip
From this podcast
The Ultimate Human with Gary Brecka
The MTHFR Gene: Why Your Vitamins Might Be Useless (And What to Do) | The Ultimate Human | Ep. 96
Related Questions
Why is folate important for individuals with the MTHFR genetic polymorphism?
Can you explain more about the implications of this information?
If my son with the MTHFR gene mutation supplements with methylated B vitamins, does it minimize the bad effects of the 'toxic' version of folic acid present in enriched bread or cereal? This question is based on the episode 348: How Common Nutrient Deficiencies Can Drive Disease and Shorten Your Life | Gary Brecka and the clip Methylfolate and Folic Acid.