Cold Plunge Benefits
Discover the transformative power of cold plunges as a remedy for physical pain and mood enhancement. Gary shares how his partner Sage utilizes cold therapy to alleviate discomfort from her past injury, while Brad emphasizes the undeniable mood boost that follows. They delve into the importance of recognizing and reclaiming a baseline sense of normalcy, challenging the notion that age should dictate our mental and physical well-being.In this clip
From this podcast
The Ultimate Human with Gary Brecka
Brad Slater: How This Hollywood Agent Loses 50 lbs in 10 Weeks | The Ultimate Human | Ep. 103
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