Immune System Support

Many chronic infections stem from long-term viral pathogens that the body has always harbored. Supporting the immune system through supplements like resveratrol and high-dose vitamin C is crucial, especially for those recovering from Lyme disease. For gut health, incorporating prebiotics, probiotics, and colostrum can aid in healing. Additionally, new mothers can rebalance hormones by switching to methylated multivitamins and eliminating folic acid from their diets.