Muscle and Longevity
Tyna shares her rebellious journey from a meat-distributing family to veganism, highlighting the importance of muscle for longevity. Both speakers discuss the misconception among women that building muscle equates to a bulky physique, emphasizing that muscle is an organ vital for health. They encourage a shift in perspective, recognizing the role of muscle in overall well-being, especially for women.In this clip
From this podcast
The Ultimate Human with Gary Brecka
Dr. Tyna Moore: The Hidden Metabolic Crisis Affecting Healthy People | The Ultimate Human | Ep. 109
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