Mindfulness and Wellness
Gary discusses the alarming rise in autism rates and questions the health of society despite advanced healthcare. He emphasizes the importance of mindfulness practices and connection to nature for overall wellness. Russell adds to the conversation by exploring how ancestral living conditions can enhance our health through better nutrition and lifestyle choices.In this clip
From this podcast
The Ultimate Human with Gary Brecka
Russell Brand: EXPOSING the Profit System & Why We're All Getting Sicker | Ultimate Human #131
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