Seed Oils Debunked
Gary and Max dive into the alarming state of grocery store nutrition, questioning the implications of having a health food section amidst unhealthy options. They explore the controversial topic of seed oils, discussing their inflammatory effects and the misconceptions surrounding LDL cholesterol. This engaging conversation emphasizes the need to return to whole foods and the basics of nutrition for better health.In this clip
From this podcast

The Ultimate Human with Gary Brecka
Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation | Ultimate Human #141
Related Questions
What does Gary Brecka say about LDL cholesterol in the episode Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation | Ultimate Human #141 and the clip Rethinking Heart Health?
What does Gary Brecka say about LDL cholesterol in the episode Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation | Ultimate Human #141 and the clip Cholesterol Misunderstandings?