Rethinking Seed Oils
The conversation challenges the prevailing notion that seed oils are harmless, urging a more skeptical view. Max highlights the complexity of linoleic acid's health implications, noting that while it's present in both seed oils and nutritious foods, the correlation between oil consumption and health outcomes may be misleading due to confounding factors. Gary introduces an innovative snack option, Masa chips, made with grass-fed beef tallow, emphasizing the benefits of healthy fats.In this clip
From this podcast
The Ultimate Human with Gary Brecka
Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation | Ultimate Human #141
Related Questions
What can you tell me about the studies that show people who replace saturated fats with seed oils getting healthier, in relation to the episodes Red Meat & Cholesterol: Separating Fact from Fiction | Dr Kevin Maki and Seed Oils Debate?
There are studies that show people who replace saturated fats with seed oils get healthier. What can you tell me about this in relation to the episodes Red Meat & Cholesterol: Separating Fact from Fiction | Dr Kevin Maki and Seed Oils Debate?
What do nutrition experts say about seed oils?