Eye Skills Training
Sherylle discusses the importance of eye skills in both elite athletes and everyday individuals, emphasizing how the overuse of small screens can negatively impact vision. She highlights that specific skills, like tracking and judgment, can be improved through targeted training, which is crucial for maintaining performance levels. Regular practice is essential, as neglecting these skills can lead to a decline in ability, much like physical training.In this clip
From this podcast
Unaligned with Robert Scoble
#27: This technology "fixes" your brain, makes you see better
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