Diet Dilemmas
Noam shares his personal struggle with ultra processed foods, revealing a moment of weakness with a Snickers bar. Anahad discusses the principles of the Blue Zones, where longevity is linked to lifestyle choices, social connections, and a plant-based diet. However, skepticism arises around the credibility of diet research, highlighting the shifting narratives on what is truly healthy for us.In this clip
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Unexplainable
New year, new diet, live forever?
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