Dexa/Unexplainable

Published Jan 1, 2025

New year, new diet, live forever?

Noam Hassenfeld delves into the compelling yet contentious world of diet and longevity with experts Anahad O’Connor and Saul Newman, who dissect popular diet claims, expose the myths behind Blue Zones, and highlight the importance of lifestyle over food fads for a longer life.

Episode Highlights

Topics covered

Popular Clips

Questions from this episode

- How can you live a long and healthy life?
  Asked by 15 people
- How does fasting impact longevity?
  Asked by 10 people
- How to live longer
  Asked by 7 people
- How does diet impact longevity?
  Asked by 6 people
- What's a Blue Zone?
  Asked by 6 people
- How does ultra-processed food affect the body according to the episode Dr. Zachary Knight: The Science of Hunger & Medications to Combat Obesity and the clip Ultra-Processed Foods?
  Asked by 5 people
- What diet promotes longevity?
  Asked by 5 people
- How does food influence your genes and health?
  Asked by 5 people
- What are some common harmful food additives discussed in the episode The Anti-Cancer Diet: Why It Works and How to Start | Dr. Mark Hyman and the clip Food Safety Loopholes?
  Asked by 5 people
- What are common themes from different experts on healthy eating?
  Asked by 5 people
- How does diet affect longevity?
  Asked by 4 people
- How can I live longer?
  Asked by 4 people
- What are Blue Zone diets?
  Asked by 4 people
- Why are processed foods harmful?
  Asked by 4 people
- What are blue zones?
  Asked by 4 people

Episode Highlights

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