Finding Your Nail
Martha emphasizes the importance of recognizing discomfort as a signal to identify what’s holding you back. She likens unresolved issues to a metaphorical nail in your foot, suggesting that true healing comes from addressing the root cause rather than masking the pain. By bringing awareness to discomfort, individuals can uncover their true path and align with their authentic selves.In this clip
From this podcast

Untangle
Oprah's Life Coach is Back! Slow that Anxiety Spiral Down with a Dose of Curiosity and Creativity. With Martha Beck
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